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Children are among the most at risk for falling sick with infections and viruses. This includes the common cold,...
Parents know how important vitamin D is for their children’s growing bodies. But did you know that vitamin D...
It’s important that your toddlers and children have strong immune systems because they are in the high-risk group of those who are more susceptible to viruses, the common cold, the flu, upper respiratory infections and bacterial infections at school, the playground and other kids play places that could be a minefield for germs.
It’s no secret that vitamin C plays a positive role when preventing getting a cold. But many parents might...
Did you know that 1.2 billion people suffer from a variety of sleep issues worldwide? It’s a well-known fact that falling asleep with technology affects our ability to get a good night's rest.
Now more than ever we need to focus on our health and well being to prevent getting sick. This...
If you're serious about staying healthy, odds are you've seen one or more articles about the health benefits of...
As parents, we want the best for our kids. This means serving them a well-balanced diet—as much as we...
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