Vitamin D's Importance for Wellbeing
Vita Blog

Vitamin D's Importance for Wellbeing

Vitamin D's Importance for Wellbeing A report published by the (CDC) Center for Disease Control and Prevention has found that vitamin D deficiency is a growing and widespread problem in the United States. The report...

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Best Sources Of Calcium For Kids
Vita Blog

Best Sources Of Calcium For Kids

Calcium is the foundation of having healthy bones. And when it comes to the growing bodies of our little ones, we as parents want to make sure their diet reflects having strong bones that will...

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Tips To Returning To The Gym
Vita Blog

Tips To Returning To The Gym

As more states open its doors to its businesses many people are gearing up to return to the gym. But because we are still combating COVID-19 many things are different when it comes to working...

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